Reach out to other single parents who may feel like they’re having problems fitting in, too.

Invite them and their kids over for a potluck dinner or a picnic in the park.

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6 Tips for Dating With Kids Whether you've been a single parent for three months or three years, starting to date again is likely to cause friction within your family.

Sometimes, working all day, taking care of kids for hours, or staying home can make you wish there were more adults to talk to.

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Hire an attorney to help you negotiate terms you can live with or, if you and your ex are at an impasse, request that the court assign a mediator to assemble all the facts and make a decision that you must both abide by.

When a court-ordered mediator gets involved, the terms are usually as fair and unbiased as you can expect to receive.You can also locate free or low-cost therapy through community non-profit centers, local churches, and university master’s or doctorate programs.Regardless of your income or health-insurance provisions, you can find professional counseling to fit your budget, so don’t assume counseling is only for your wealthy friends.After you find a comfortable fit, you’ll receive the support you need.Ask for referrals from your friends, family physician, religious advisor, or health-insurance provider.Courts usually provide a court-ordered mediator at no cost, but you can also pay for a private mediator who may be able to come up with an agreement that you and your ex both will both find acceptable.