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Raspberry ketones RK are the chemical compounds that give raspberries their enticing aroma. When ketones are extracted from raspberries, they can be used to add fragrance, flavour or colouring to things like fizzy drinks, ice cream and cosmetics. However, what put raspberry ketones in the spotlight were unproven claims that raspberry ketone supplements could help melt 2104 fat and prevent weight gain, even despite a high-fat diet. Raspberry ketones supplements can no longer be diet pills 2014 legally in the UK.
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Raspberry ketones in food and cosmetics are generally considered safe but no one knows what short or long-term effect raspberry ketone supplements could have on your overall health. That's because there has been no study to document potential side effects. There are also no studies that look at potential drug or food interactions. The fact that the chemical make-up of raspberry ketones is similar to other stimulants does suggest the potential for certain side effects and there are anecdotal reports of jitteriness, increased blood pressure and rapid heartbeat among people taking raspberry ketone diet pills 2014. However, without the evidence, no one can say what dosage of raspberry ketone supplements, if any, might be safe to take.
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Since the Paleo diet relies heavily on meat, a Paleo diet for vegetarians seems like a contradiction. Here's how to make the Paleo diet and vegetarianism work well. Raspberry ketones supplements can no longer be sold legally in the UK. In , the Food Standards Agency ruled that raspberry ketones were an unauthorised 'novel food'. Woman, 24, died after taking overdose of raspberry ketone slimming pills - which each had the same amount of caffeine as TWO cans of Red Bull.