He’s learned a lot throughout the years about what sours a good marriage (or ends a relationship that's already in trouble), and now he’s using that knowledge to help the rest of us.

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Nell’s written for The Simpsons, Newhart, The Late Show with David Letterman, and a ton of other shows.

We’re going to find out how she managed to excel as a woman in a field that’s so male-dominated.

We’ll discuss why you should be sexually selfish, how the idea of “desire” can mess up your sex life, and why Stephen is against cuddling.

Our guest this week is Outside magazine columnist Alex Hutchinson, author of Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance.

According to Mark, Buddhism and psychotherapy arrive at the same conclusion: when we give the ego free rein, we suffer, but when the ego learns to let go, we are free.

Ben Brock Johnson, host of the Reddit podcast ‘Endless Thread,’ gives us secrets and tips for fully experiencing all of the agony and ecstasy of that asylum where the lunatics are in charge, the sometimes magical, sometimes creepy, always fascinating In this episode, we’re talking to Sanjiv Chopra and Gina Vild, the authors of The Two Most Important Days: How to Find Your Purpose—and Live a Happier, Healthier Life.In addition to talking about discovering your purpose, we’ll discuss the importance of gratitude, how to live in the present, and how to raise your “happiness quotient.”Due to some technical difficulties, we are recasting the episode where Dr.(Sort of.)This week on the Upgrade, we spoke in front of a live audience at On Air Fest with journalist Jill Abramson, the first female executive editor of the New York Times, and the co-author of Strange Justice: The Selling of Clarence Thomas.We covered a wide range of topics, including: how journalists are affected by social media, how to keep up to date with the news while maintaining your sanity, and where the “Me Too” movement is (or should be) taking us.Marissa Ross, the official wine columnist for Bon Appétit and author of the book “Wine.