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Any diet that claims otherwise can end up causing weight gain. Various diet plans are summarized below to help you learn to review them for safety and effectiveness. There are many reasons for sudden weight gain when there are no changes in diet or exercise. Sudden weight gain could be caused by sleep issues, medical conditions, certain medications, stress, and more. Some people who suffer from migraines. People also have symptoms of nausea and vomiting. Common migraine triggers may include: They are diagnosed by a doctor if the headache pattern fits established migraine headache.
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